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ND Woman's Architecture Assessment.

$19.00

This isn't a wellness quiz. It's a structural diagnostic.

Your self-care isn't failing because you're not trying hard enough.

It's failing because it was designed for a nervous system you don't have. The bath bombs, the morning routines, the gratitude journals — they all assume spare capacity, consistent executive function, and a regulated baseline. You don't have those. Not because something is wrong with you, but because your neurology works differently. And nobody redesigned the self-care for that.

Your results show you exactly where your architecture is failing and what to subtract first. Not what to add. Subtract. Because the problem was never that you weren't doing enough.

Includes your personalized subtraction protocol, interoception rebuild starting point, and environmental redesign priorities mapped to your specific results.

16 questions. 10 minutes. Research-backed. Zero toxic positivity.

Built by Neurodivergent Uprising | neurodivergentuprising.com

This isn't a wellness quiz. It's a structural diagnostic.

Your self-care isn't failing because you're not trying hard enough.

It's failing because it was designed for a nervous system you don't have. The bath bombs, the morning routines, the gratitude journals — they all assume spare capacity, consistent executive function, and a regulated baseline. You don't have those. Not because something is wrong with you, but because your neurology works differently. And nobody redesigned the self-care for that.

Your results show you exactly where your architecture is failing and what to subtract first. Not what to add. Subtract. Because the problem was never that you weren't doing enough.

Includes your personalized subtraction protocol, interoception rebuild starting point, and environmental redesign priorities mapped to your specific results.

16 questions. 10 minutes. Research-backed. Zero toxic positivity.

Built by Neurodivergent Uprising | neurodivergentuprising.com

Masking Load : How much energy your nervous system spends on performance before you even get to yourself. Most ND women don't realize how expensive the mask is until they measure it.

Body Connection: Whether your interoception channel is open or closed. Can you read hunger before it's a crisis? Pain before it's severe? Emotion before it's a shutdown? Years of masking train you to override these signals. This module measures what's getting through.

Environmental Architecture : Six spaces that either support your regulation or actively sabotage it: sleep, workspace, nourishment, social, digital, and transitions. For each one, we assess whether the architecture is functional, strained, or fragile.

Environmental Architecture : Six spaces that either support your regulation or actively sabotage it: sleep, workspace, nourishment, social, digital, and transitions. For each one, we assess whether the architecture is functional, strained, or fragile.

Body Connection : Whether your interoception channel is open or closed. Can you read hunger before it's a crisis? Pain before it's severe? Emotion before it's a shutdown? Years of masking train you to override these signals. This module measures what's getting through.